Friday 12 May 2017. It rained here in Harlech this morning but it stopped by early afternoon and is now incredibly humid. I’ve decided to take 4 days off from walking and to be a little more proactive in sorting out the knee pain which is threatening to ruin my summer.
I’ve booked an appointment with my GP for 1st June but don’t hold out much hope that he can sort the problem within the confines of the NHS. The 3 sessions of massage that I had with Ramsey Physio helped with my sciatic pain but hasn’t really done anything for my knee. So, in desperation, I’ve emailed Fit Again Sports Therapy in Cambridge to book a session with them including an ultrasound scan. I suspect that I have some cartilage/soft tissue damage, possibly runner’s knee, (don’t laugh) and this may shed some light. Their website suggests that they are well qualified and should be able to recommend/deliver appropriate treatment. Fingers crossed.